Recreation Center - University of South Alabama

At USA there are a lot of clubs and activities to participate in. and here at our Rec center, there are many ways you can be involved in an active lifestyle Hi guys! My name is Boni, I'm a mechanical engineering major here at South. I also work at the Rec center So let's go check out our facilities! So what is available to you? Let's go check it out!

The student Rec center offers cardio machines free weights, workout spaces with exercise machines and accesories like medice balls A multi purpose court for basketball, volleyball, and other games. An indoor track, racquetball courts, table tennis, and an indoor soccer field. And don't forget about our amazing 40 ft. rock climbing wall! Our student Rec center, offers a SouthFit program comprised of group fitness personal training, wellness, fitness certifications and workshops and education. You can take classes like Zoomba, bootcamp, yoga, and spinning.

The rec center facilities also include a dance studio as well as a kick boxing studio. Individual instruction from one of our personal trainors can give you motivation and teach you proper workout forms to maximize your workout experience Not let's check out our pools. Students cam swim laps in our 25 yd. six lane indoor pool or enjoy open swim hours and play water basketball or volleyball. The outdoor pool is the place to play water volleyball, basketball,polo or take an aquatic fitness class. You can also relax on the pool deck or in the outdoos hot tub an added bonus to your student recreation experience is access to free lockers, showers, and a sauna in the locker rooms We're not done yet!

whether you just finished working out or want to enjoy a break you can stop by Fresh Market Smoothies to find something delicious and healthy. So what does it cost to have access to this amazing facility? It's free for students! Make sure to bring your student I.D. to enter and we'll look forward to seeing you here soon!